The 4D PRO® for personal training and group fitness!

As a personal trainer you probably see all kinds of clients. From professional athletes to weekend warriors to people who do not usually move enough at all.

The 4D PRO® allows you to work successfully with all of the above.

No matter who your clients are, the 4D PRO® will help improve their:

  • Reactive Timing
  • Core Control
  • Speed
  • Coordination
  • Fascia Health
  • Eccentricity

All of the above are important in keeping a body functioning and reducing long term risk of injury.

Depending on who your client is and where your client’s strength and weaknesses are the 4D PRO® can be adjusted to make it easier or more challenging for anybody.